The Three Sisters Garden is a tradition of companion planting practiced among many North American tribes and draws on centuries of Native American agricultural traditions and expertise. It is based on the idea that all living things rely on each other to survive. This example of a Three Sisters Garden contains corn, pole beans, and squash.
The legend of the Three Sisters has been passed on from generation to generation. It is a story of love, companionship and helpfulness. In the legend, the Three Sisters were a gift from the Great Creator to sustain his people both spiritually and physically. Each sister contributes something to the planting and together they provide a balanced diet.
Corn: the supporting sister. Corn stands tall and straight to support the growth of the pole beans. It is a grain and a carbohydrate.
Beans: the giving sister. The pole beans climb up the corn stalk for support and strengthen the corn in a strong wind. Beans enrich the soil with their nitrogen-fixing ability, take nitrogen from the air and sending it to the soil to improve fertility. Beans provide dietary fiber and protein.
Squash: the protecting sister. Squash acts like a living mulch, reducing weeds and holding soil moisture. The plants also have a prickly texture, discouraging pests, like deer and raccoons. Squash is also a good source of vitamin A.
Seeds for the garden were a gift given by Lynette Smith, member of the Saginaw Chippewa Indian Tribe of Michigan.
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